Let’s Connect

Contact Michelle

Whether you’d like to book your first full session, or start with a free, no-obligation 20-minute chat, I’m here to help you move forward.

Get in touch directly by phone 07749 619934 or email: michelle@theauthenticspacetherapy.com

Or by using the contact form below.

I’m looking forward to connecting with you.

The Authentic Space: A calm and private setting for your therapeutic journey.

Taking the first step: How it works

A neon sign reading "and breathe" against a lush green plant background, symbolizing the relief of reaching out for support at The Authentic Space Therapy.

Thank you for coming this far.

I recognise the journey to finding the right therapist for you is deeply personal, and I aim to make this initial step as easy, informed and welcoming as possible.

When you’re ready, please feel free to reach out to me. You can contact me via phone or email, or simply fill out the contact form above with any questions, to book your first session, or to book your free consultation.

I’ll aim to get back to you within 48 hours (Monday–Friday).

  • A note on calls: If you phone and reach my voicemail, please do leave a message. I may be with a client, but I will respond promptly when I am free.

Any message you send or leave is treated with the utmost confidentiality. Your privacy is my priority, and I adhere strictly to the professional ethical codes set by the UK Council for Psychotherapy (UKCP) and the National Society of Talking Therapies (NSTT).

I understand that making a decision requires clarity. This initial contact is simply for you to gather the necessary information and assess the therapeutic fit.

I also offer a free 20 minute phone consultation for you to ask any questions and for you to find out whether I am the right therapist for you.

You are under no contractual obligation when reaching out; this time is dedicated entirely to ensuring you feel confident in the guide who will be supporting your journey.

I look forward to connecting with you.